With the Creatine Monohydrate Capsules 5G, American Research Supplements aims to offer quality nutrition that fits your lifestyle.
Creatine remains one of the most studied and proven supplements — and this is a clean option.
American Research Supplements' creatine formula designed to support strength, power output, and muscle recovery.
Can support fat-loss phases by helping maintain adequate protein levels.
100% plant-based and vegan-friendly — no animal-derived ingredients here.
Priced competitively, offering solid value without cutting corners on quality.
Available at $23.96 — a competitive price point for the US market.
A well-rounded offering from American Research Supplements that checks the right boxes for most users.
The brand behind this product — their story and what they stand for.
US-based supplement brand offering creatine and performance supplements.
Understand which fitness goals this product is best suited for.
Fat Loss
Helps maintain lean muscle during a caloric deficit. Pair with a structured workout and nutrition plan.
Muscle Gain
Supports muscle growth and recovery when combined with resistance training and a protein-rich diet.
Women's Fitness
Formulated keeping women's nutritional needs in mind — macro-balanced and easy to incorporate.
Track how the price has changed over the last 90 days on Amazon.com.
Step-by-step usage instructions so you get the most out of every serving.
Mix 1 scoop (3–5g) with 200ml of water, juice, or your protein shake.
Take once daily — timing doesn't matter. Consistency is what counts.
Stay well-hydrated throughout the day (aim for 3–4 litres of water).
No loading phase or cycling is needed. Daily 5g is the scientifically supported dose.
See how this product compares to similar options in its category.
| This Product | Momentous | Force Factor | Optimum Nutrition | |
|---|---|---|---|---|
| Price | $22.96 | $39.95 | $39.99 | $14.97 |
| Per Serving | - | - | - | - |
| Servings | — | — | — | — |
| Lab Tested | ✗ | ✓ | ✗ | ✓ |
| Rating | 4.6 ★ | 4.6 ★ | 4.6 ★ | 4.6 ★ |
Common questions about this product — answered clearly and honestly.
Yes, this product is 100% vegan and contains no animal-derived ingredients.
As of our last check, this product does not have publicly listed third-party lab testing. Look for brands that offer Trustified, NABL, or Labdoor certifications for verified purity.
No. While loading (20g/day for 5–7 days) saturates muscles faster, simply taking 3–5g daily reaches the same level within 3–4 weeks. Most research supports daily 5g without loading as equally effective long-term.
Momentous
Momentous Creatine Monohydrate Powder - Creatine Powder - Supports Strength, Lean Muscle, & Recovery for Men & Women - NSF Certified for Sport - 5 g per Serving - 90 Servings
Force Factor
Force Factor Creatine Monohydrate Powder, 5g Micronized Dose to Support Muscle Growth, Strength, Recovery, Cognitive Health & Memory, Unflavored, 200 Servings
Optimum Nutrition
Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, 60 Servings, 300 Grams (Packaging May Vary)
Sports Research
Sports Research Creatine Monohydrate - Gain Lean Muscle, Improve Performance and Strength and Support Workout Recovery* - 5 g Micronized Creatine - 17.64 oz
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