Muscle Milk brings the Muscle Milk Pro Series Creatine Powder Supplement to your fitness arsenal — here's what sets it apart.
If you're adding creatine to your regimen, this is a dependable pick.
Muscle Milk's creatine supplement provides 5g Creatine per serving to support strength and muscle performance.
NSF Certified for Sport — tested for banned substances and label accuracy, making it a trusted choice for competitive athletes.
Well-suited for muscle-building goals when paired with consistent training.
Suitable for vegetarians, so you can supplement confidently on a plant-inclusive diet.
Priced competitively, offering solid value without cutting corners on quality.
Typically ranges from $21–$26 — a competitive price point for the US market.
If Muscle Milk is a brand you trust, this product reinforces that confidence.
The brand behind this product — their story and what they stand for.
Iconic protein brand known for ready-to-drink shakes and powders. A household name in sports nutrition since 2000.
Understand which fitness goals this product is best suited for.
Muscle Gain
Supports muscle growth and recovery when combined with resistance training and a protein-rich diet.
Track how the price has changed over the last 90 days on Amazon.com.
Step-by-step usage instructions so you get the most out of every serving.
Mix 1 scoop (3–5g) with 200ml of water, juice, or your protein shake.
Take once daily — timing doesn't matter. Consistency is what counts.
Stay well-hydrated throughout the day (aim for 3–4 litres of water).
No loading phase or cycling is needed. Daily 5g is the scientifically supported dose.
See how this product compares to similar options in its category.
| This Product | Create | Sports Research | Jocko Fuel | |
|---|---|---|---|---|
| Price | $19.11 | $49.98 | $27.95 | $39.99 |
| Per Serving | - | - | - | - |
| Servings | — | — | — | — |
| Lab Tested | ✓ | ✓ | ✓ | ✓ |
| Rating | 4.6 ★ | 4.1 ★ | 4.7 ★ | 4.7 ★ |
Common questions about this product — answered clearly and honestly.
Yes, this product is vegetarian-friendly. It does not contain any non-vegetarian ingredients.
Yes, this product has been lab tested by NSF Certified for Sport. Third-party lab testing verifies that the product contains what the label claims, giving you confidence in its quality and purity.
No. While loading (20g/day for 5–7 days) saturates muscles faster, simply taking 3–5g daily reaches the same level within 3–4 weeks. Most research supports daily 5g without loading as equally effective long-term.

Create
Create Creatine Monohydrate Gummies for Men & Women, Boost Focus, Strength, and Endurance, Anti-Melting Formula, Vegan, Gluten-Free, Non-GMO, 1.5g of Creatine per Gummy (Watermelon)

Sports Research
Sports Research Creatine Monohydrate - Gain Lean Muscle, Improve Performance and Strength and Support Workout Recovery* - 5 g Micronized Creatine - 17.64 oz

Jocko Fuel
Jocko Fuel Creatine Monohydrate, Pure Micronized Powder for Men & Women, Supports Muscle Growth, Strength, Recovery & Cognition, Unflavored, 450 Grams, 90 Servings

Momentous
Momentous Creatine Monohydrate Powder - Creatine Powder - Supports Strength, Lean Muscle, & Recovery for Men & Women - NSF Certified for Sport - 5 g per Serving - 90 Servings
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