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The Transparent Labs Creatine HMB - Creatine Monohydrate Powder with from Transparent Labs is engineered to deliver results you can feel.
Backed by decades of research, creatine is a staple — here's a solid choice.
Transparent Labs' creatine formula designed to support strength, power output, and muscle recovery.
Informed Sport certified, meaning every batch is tested for banned substances and purity.
Formulated to help sustain energy levels throughout your day or workout.
Suitable for vegetarians, so you can supplement confidently on a plant-inclusive diet.
Strikes a good balance between quality ingredients and reasonable pricing.
Typically ranges from $45–$53 — a competitive price point for the US market.
Overall, a worthy contender in the creatine space from Transparent Labs.
The brand behind this product — their story and what they stand for.
Clean supplement brand committed to full-label transparency — no proprietary blends, artificial sweeteners, or fillers.
Understand which fitness goals this product is best suited for.
Energy & Performance
Designed to fuel intense workouts and sustain energy levels throughout your training session.
Fat Loss
Helps maintain lean muscle during a caloric deficit. Pair with a structured workout and nutrition plan.
Muscle Gain
Supports muscle growth and recovery when combined with resistance training and a protein-rich diet.
Track how the price has changed over the last 90 days on Amazon.com.
Step-by-step usage instructions so you get the most out of every serving.
Mix 1 scoop (3–5g) with 200ml of water, juice, or your protein shake.
Take once daily — timing doesn't matter. Consistency is what counts.
Stay well-hydrated throughout the day (aim for 3–4 litres of water).
No loading phase or cycling is needed. Daily 5g is the scientifically supported dose.
See how this product compares to similar options in its category.
| This Product | American Research Supplements | Sports Research | HEARTHY FOODS | |
|---|---|---|---|---|
| Price | $49.99 | $23.98 | $27.95 | $10.99 |
| Per Serving | - | - | - | - |
| Servings | — | — | — | — |
| Lab Tested | ✓ | ✗ | ✓ | ✗ |
| Rating | 4.4 ★ | 4.6 ★ | 4.7 ★ | 4.6 ★ |
Common questions about this product — answered clearly and honestly.
Yes, this product is vegetarian-friendly. It does not contain any non-vegetarian ingredients.
Yes, this product has been lab tested by Informed Sport. Third-party lab testing verifies that the product contains what the label claims, giving you confidence in its quality and purity.
No. While loading (20g/day for 5–7 days) saturates muscles faster, simply taking 3–5g daily reaches the same level within 3–4 weeks. Most research supports daily 5g without loading as equally effective long-term.
American Research Supplements
Creatine Monohydrate Capsules 5G | 60 Servings | Vegan | 4 Caps per Serving | Micronized Creatine Pills 5000mg | 240 Capsules | Creatine Pills For Men & Women | 2 Months Supply | Made Without Fillers
Sports Research
Sports Research Creatine Monohydrate - Gain Lean Muscle, Improve Performance and Strength and Support Workout Recovery* - 5 g Micronized Creatine - 17.64 oz
HEARTHY FOODS
HEARTHY FOODS Creatine Monohydrate Micronized Powder 500G - 100 Servings, 5000mg Per Serving (5g) - for Men & Women Muscle Growth & Recovery - UNFLAVORED
Peach Perfect
Peach Perfect Creatine Blend for Women – Micronized Creatine Monohydrate with BCAA & Collagen for Glute Strength Support – Pink Lemonade – 30 Servings
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