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Blue Star Nutraceuticals Creatine Monohydrate 1200g provides 5g of creatine per serving to support strength, power and muscle growth. 240 servings per pack.
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The brand behind this product — their story and what they stand for.
Blue Star Nutraceuticals is a supplement brand offering whey protein supplements to the Canadian market.
Understand which fitness goals this product is best suited for.
Muscle Gain
Supports muscle growth and recovery when combined with resistance training and a protein-rich diet.
A quick look at pricing, tier, and how it stacks up against the category average.
Step-by-step usage instructions so you get the most out of every serving.
Mix 1 scoop (3–5g) with 200ml of water, juice, or your protein shake.
Take once daily — timing doesn't matter. Consistency is what counts.
Stay well-hydrated throughout the day (aim for 3–4 litres of water).
No loading phase or cycling is needed. Daily 5g is the scientifically supported dose.
See how this product compares to similar options in its category.
| This Product | Legion | JNX SPORTS | Protein Source | |
|---|---|---|---|---|
| Price | $39.99 | $15.00 | $18.99 | $19.99 |
| Per Serving | $0.17/serving | $0.25/serving | $0.32/serving | $0.24/serving |
| Servings | 240 | 60 | 60 | 85 |
| Lab Tested | ✓ | ✗ | ✗ | ✗ |
| Rating | 4.6 ★ | 4.6 ★ | 4.6 ★ | 4.6 ★ |
Common questions about this product — answered clearly and honestly.
Yes, this product is vegetarian-friendly. It does not contain any non-vegetarian ingredients.
Yes, this product has been lab tested by NSF Certified for Sport. Third-party lab testing verifies that the product contains what the label claims, giving you confidence in its quality and purity.
The total pack weight is 1.2kg. With 240 servings, this should last approximately 240 days if you take 1 serving daily.
No. While loading (20g/day for 5–7 days) saturates muscles faster, simply taking 3–5g daily reaches the same level within 3–4 weeks. Most research supports daily 5g without loading as equally effective long-term.
Legion
LEGION Micronized Creatine Monohydrate Supplement - Clean Creatine Powder for Muscle Gain & Post Workout Recovery - Micronized Creatine Supplement for Maximum Absorption (60 Servings, Unflavored)
JNX SPORTS
JNX SPORTS The Curse! Creatine Monohydrate Powder, Pure Micronized Formula, 5g Per Serving, Strength and Muscle Support, Convenient Daily Fitness Supplement – Unflavored – 300g – 60 Servings
Protein Source
Protein Source Creatine Monohydrate Powder | Micronized 425G - MADE IN CANADA - Increase Strength - Reduce Fatigue - Lean Muscle Building - 100% Pure Creatine - Better Absorption - Supports Muscle Growth - Unflavored - 85 Servings
NAKA
Naka Platinum Creatine Monohydrate Capsules — 100% Pure Micronized — 3g Per Dose — Supplement for Muscle Growth, Increased Strength, Enhanced Energy and Improved Athletic/Sports Performance — Vegan, Gluten-Free, Made in Canada — 50 servings — 200 vcaps
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