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Third-party tested by Labdoor, this clean monohydrate powder delivers 60 unflavoured 5 g servings for muscle gain and post-workout recovery. Micronized particles help it dissolve quickly, and at about 25 cents a serving it stays easy on the budget.
Track how the price has changed over the last 90 days on Amazon.ca.
The brand behind this product — their story and what they stand for.
Legion covers four bases with its Whey+ grass-fed isolate, Plant+ vegan protein, micronized creatine and Triton fish oil. Clean formulation and Labdoor third-party testing are central to how the brand positions its supplements.
Understand which fitness goals this product is best suited for.
Muscle Gain
Supports muscle growth and recovery when combined with resistance training and a protein-rich diet.
A quick look at pricing, tier, and how it stacks up against the category average.
Step-by-step usage instructions so you get the most out of every serving.
Mix 1 scoop (3–5g) with 200ml of water, juice, or your protein shake.
Take once daily — timing doesn't matter. Consistency is what counts.
Stay well-hydrated throughout the day (aim for 3–4 litres of water).
No loading phase or cycling is needed. Daily 5g is the scientifically supported dose.
See how this product compares to similar options in its category.
| This Product | Nutratology | Mutant | PURE SPORT NATURALS | |
|---|---|---|---|---|
| Price | $34.99 | $18.99 | $19.99 | $19.99 |
| Per Serving | $0.58/serving | $0.22/serving | $0.33/serving | - |
| Servings | 60 | 85 | 60 | — |
| Lab Tested | ✓ | ✗ | ✗ | ✗ |
| Rating | 4.6 ★ | 4.6 ★ | 4.5 ★ | 4.6 ★ |
Common questions about this product — answered clearly and honestly.
Yes, this product is vegetarian-friendly. It does not contain any non-vegetarian ingredients.
Yes, this product has been lab tested by Third-party tested (Labdoor). Third-party lab testing verifies that the product contains what the label claims, giving you confidence in its quality and purity.
This product is available in Unflavoured. Flavour preferences are personal — chocolate and unflavoured tend to be the most versatile options.
No. While loading (20g/day for 5–7 days) saturates muscles faster, simply taking 3–5g daily reaches the same level within 3–4 weeks. Most research supports daily 5g without loading as equally effective long-term.
Nutratology
Nutratology® Creatine Monohydrate | Muscle Growth & Strength | 85 Servings
Mutant
MUTANT Creatine Monohydrate, Micronized Powder, Unflavoured, 300 g
PURE SPORT NATURALS
Creatine Monohydrate Capsules – 200 Count | 100% Pure Creatine Pills for Muscle Growth, Strength & Performance | 3000mg High Absorption Formula | 50-Day Supply | Made in Canada
NAKA
Naka Platinum Creatine Monohydrate Capsules — 100% Pure Micronized — 3g Per Dose — Supplement for Muscle Growth, Increased Strength, Enhanced Energy and Improved Athletic/Sports Performance — Vegan, Gluten-Free, Made in Canada — 50 servings — 200 vcaps
In-depth guides and articles to help you make a more informed choice.
