As an affiliate, we earn from qualifying purchases. Price may vary.
Rule 1 R1 Protein 28 serv Chocolate Fudge 1.98 lbs supplies 5g of BCAAs per serving to support recovery and reduce muscle breakdown during training. 28 servings per pack · Available in chocolate fudge.
Track how the price has changed over the last 90 days on Amazon.ca.
The brand behind this product — their story and what they stand for.
Rule 1 Proteins is a supplement brand offering whey protein supplements to the Canadian market.
Understand which fitness goals this product is best suited for.
A quick look at pricing, tier, and how it stacks up against the category average.
Step-by-step usage instructions so you get the most out of every serving.
Mix 1 scoop with 400–500ml of cold water.
Sip during your workout (intra-workout) or immediately after training.
Can also be taken between meals on rest days for recovery support.
If you already consume enough protein (1.6–2g/kg body weight), BCAAs may offer diminishing returns.
See how this product compares to similar options in its category.
| This Product | NAKA | Sunshine Biopharma | Sunshine Biopharma | |
|---|---|---|---|---|
| Price | $84.99 | $19.99 | $22.92 | $23.55 |
| Per Serving | $3.04/serving | $0.80/serving | $0.76/serving | $0.78/serving |
| Servings |
Common questions about this product — answered clearly and honestly.
Yes, this product is vegetarian-friendly. It does not contain any non-vegetarian ingredients.
As of our last check, this product does not have publicly listed third-party lab testing. Look for brands that offer Trustified, NABL, or Labdoor certifications for verified purity.
This product is available in Chocolate Fudge. Flavour preferences are personal — chocolate and unflavoured tend to be the most versatile options.
The total pack weight is 0.898kg. With 28 servings, this should last approximately 28 days if you take 1 serving daily.
| 28 |
| 25 |
| 30 |
| 30 |
| Lab Tested | ✗ | ✗ | ✗ | ✗ |
| Rating | 4.6 ★ | 3.9 ★ | 4.5 ★ | 4.5 ★ |
Essential 9 Amino Acids Vegan Certified Caps including BCAA, 30 Servings
