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Rule 1 Whey Blend – Multi-Source Whey Protein for Performance supplies 5g of BCAAs per serving to support recovery and reduce muscle breakdown during training. 27 servings per pack · Available in banana.
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The brand behind this product — their story and what they stand for.
Rule 1 Proteins is a supplement brand offering whey protein supplements to the Canadian market.
Understand which fitness goals this product is best suited for.
A quick look at pricing, tier, and how it stacks up against the category average.
Step-by-step usage instructions so you get the most out of every serving.
Mix 1 scoop with 400–500ml of cold water.
Sip during your workout (intra-workout) or immediately after training.
Can also be taken between meals on rest days for recovery support.
If you already consume enough protein (1.6–2g/kg body weight), BCAAs may offer diminishing returns.
See how this product compares to similar options in its category.
| This Product | NAKA | Sunshine Biopharma | Sunshine Biopharma | |
|---|---|---|---|---|
| Price | $59.99 | $19.99 | $22.92 | $23.55 |
| Per Serving | $2.22/serving | $0.80/serving | $0.76/serving | $0.78/serving |
| Servings | 27 | 25 | 30 | 30 |
| Lab Tested | ✗ | ✗ | ✗ | ✗ |
| Rating | 4.5 ★ | 3.9 ★ | 4.5 ★ | 4.5 ★ |
Common questions about this product — answered clearly and honestly.
Yes, this product is vegetarian-friendly. It does not contain any non-vegetarian ingredients.
As of our last check, this product does not have publicly listed third-party lab testing. Look for brands that offer Trustified, NABL, or Labdoor certifications for verified purity.
This product is available in Banana. Flavour preferences are personal — chocolate and unflavoured tend to be the most versatile options.
The total pack weight is 0.88kg. With 27 servings, this should last approximately 27 days if you take 1 serving daily.
NAKA
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Sunshine Biopharma
Essential 9 Amino Acids Vegan Certified Caps including BCAA, 30 Servings
Sunshine Biopharma
BCAA 2:1:1, Branch Chain Amino Acids Accelerate Muscle Recovery 30 servings
Six Star
Six Star Amino Boost, BCAA Powder & Energy - Fruit Punch, 208g, 30 Servings
