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A grass-fed whey meal-replacement built with prebiotics, probiotics and organic superfoods, TrueFit aims to do more than just deliver its 24g of protein per serving. Keto-friendly and gluten-free, it's positioned for daily nutrition rather than just a post-gym shake.
Track how the price has changed over the last 90 days on Amazon.ca.
The brand behind this product — their story and what they stand for.
RSP Nutrition's five listings pair the TrueFit grass-fed whey meal-replacement shake with its AminoLean amino-energy and weight-management pre-workout. The range blends functional protein with amino-based energy and carries third-party testing.
Understand which fitness goals this product is best suited for.
Muscle Gain
Supports muscle growth and recovery when combined with resistance training and a protein-rich diet.
A quick look at pricing, tier, and how it stacks up against the category average.
Step-by-step usage instructions so you get the most out of every serving.
Mix 1 scoop with 200–300ml of cold water or milk in a shaker bottle.
Shake vigorously for 15–20 seconds until smooth.
Best consumed within 30 minutes after your workout or as a protein-rich snack between meals.
Use cold water for a lighter drink or cold milk for a creamier shake and extra protein.
Common questions about this product — answered clearly and honestly.
Yes, this product is vegetarian-friendly. It does not contain any non-vegetarian ingredients.
As of our last check, this product does not have publicly listed third-party lab testing. Look for brands that offer Trustified, NABL, or Labdoor certifications for verified purity.
Each serving provides 24g of protein. A decent protein hit — suitable for snacking or supplementing your meals.
The most popular time is within 30 minutes post-workout for muscle recovery. However, total daily protein intake matters more than timing. You can also use it as a meal supplement or snack to boost your protein intake anytime.
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