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Fast&Up BCAA Essentials provides 5g high quality BCAA in ideal ratio of 2:1:1 Lecuine: Isolecuine: Valine for superior performance output.. Fast&Up BCAA Essentials helps to boost energy, reduce muscle fatigue, promote muscle protein synthesis, lean muscle mass and superior recovery post intense physical activity. How To Use: Add 1 scoop (7g) in 250ml water, fruit juice, smoothie or you favourite protein shake during exercise on training day, or throughout the day on non - training days.

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