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Understand which fitness goals this product is best suited for.
Muscle Gain
Supports muscle growth and recovery when combined with resistance training and a protein-rich diet.
Fat Loss
Helps maintain lean muscle during a caloric deficit. Pair with a structured workout and nutrition plan.
A quick look at pricing, tier, and how it stacks up against the category average.
Step-by-step usage instructions so you get the most out of every serving.
Mix 1 scoop with 200–300ml of cold water or milk in a shaker bottle.
Shake vigorously for 15–20 seconds until smooth.
Best consumed within 30 minutes after your workout or as a protein-rich snack between meals.
Use cold water for a lighter drink or cold milk for a creamier shake and extra protein.
See how this product compares to similar options in its category.
| This Product | Asitis Nutrition | Optimum Nutrition | Nutrabay | |
|---|---|---|---|---|
| Price | Rs1,049 | Rs3,299 | Rs2,389 | Rs2,999 |
| Per Serving | - | Rs103/serving | Rs75/serving | Rs94/serving |
| Servings | — | 32 | 32 | 32 |
| Lab Tested | ✗ | ✓ | ✓ |
Common questions about this product — answered clearly and honestly.
Yes, this product is vegetarian-friendly. It does not contain any non-vegetarian ingredients.
As of our last check, this product does not have publicly listed third-party lab testing. Look for brands that offer Trustified, NABL, or Labdoor certifications for verified purity.
The most popular time is within 30 minutes post-workout for muscle recovery. However, total daily protein intake matters more than timing. You can also use it as a meal supplement or snack to boost your protein intake anytime.
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Asitis Nutrition
AS-IT-IS Nutrition ATOM Whey Protein 1kg | 27g protein | Isolate & Concentrate | Double Rich Chocolate | USA Labdoor Certified | With Digestive Enzymes for better absorption
Optimum Nutrition
Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder - 1 lb (Double Rich Chocolate), Primary Source Isolate
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| ✓ |
| Rating | 3.9 ★ | 3.9 ★ | 4.2 ★ | 4.2 ★ |
